CHOCOLATE SANDWICH COOKIES vs LIGHT SPONGE COOKIE WITH ORANGE FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE SANDWICH COOKIES: 4
vs
LIGHT SPONGE COOKIE WITH ORANGE FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE SANDWICH COOKIES | LIGHT SPONGE COOKIE WITH ORANGE FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING | Winner |
|---|---|---|---|
| Calories | 471 cal | 400 cal | |
| Protein | 5.9 g | 4 g | |
| Carbs | 70.6 g | 68 g | |
| Fat | 20.6 g | 12 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE SANDWICH COOKIES | LIGHT SPONGE COOKIE WITH ORANGE FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 235 MG | 160 MG | |
| Sodium, Na | 353 MG | 100 MG |