CHOCOLATE SANDWICH COOKIES vs ALMOND WINDMILL COOKIES
Nutrition comparison per 100 g serving
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ALMOND WINDMILL COOKIES wins in 6 out of 11 nutrient categories
CHOCOLATE SANDWICH COOKIES: 3
vs
ALMOND WINDMILL COOKIES: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE SANDWICH COOKIES | ALMOND WINDMILL COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 419 cal | |
| Protein | 2.9 g | 6.5 g | |
| Carbs | 73.5 g | 64.5 g | |
| Fat | 20.6 g | 14.5 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SANDWICH COOKIES | ALMOND WINDMILL COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE SANDWICH COOKIES | ALMOND WINDMILL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 65 MG | |
| Iron, Fe | 4.1 MG | 2.3 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 382 MG | 242 MG |