CHOCOLATE SANDWICH COOKIES vs LINZER TARTS COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE SANDWICH COOKIES: 4
vs
LINZER TARTS COOKIES: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE SANDWICH COOKIES | LINZER TARTS COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 389 cal | |
| Protein | 2.9 g | 8.3 g | |
| Carbs | 73.5 g | 55.6 g | |
| Fat | 20.6 g | 16.7 g | |
| Fiber | 2.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SANDWICH COOKIES | LINZER TARTS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE SANDWICH COOKIES | LINZER TARTS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 2 MG | |
| Sodium, Na | 338 MG | 111 MG |