CHOCOLATE SANDWICH COOKIES vs SEA SALT CAULIFLOWER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT CAULIFLOWER CRACKERS wins in 5 out of 11 nutrient categories
CHOCOLATE SANDWICH COOKIES: 4
vs
SEA SALT CAULIFLOWER CRACKERS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE SANDWICH COOKIES | SEA SALT CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calories | 481 cal | 357 cal | |
| Protein | 18.5 g | 7.1 g | |
| Carbs | 51.9 g | 64.3 g | |
| Fat | 25.9 g | 7.1 g | |
| Fiber | 11.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SANDWICH COOKIES | SEA SALT CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE SANDWICH COOKIES | SEA SALT CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 179 MG | |
| Iron, Fe | 3.7 MG | 1.8 MG | |
| Potassium, K | 37 MG | 429 MG | |
| Sodium, Na | 389 MG | 1,161 MG |