CHOCOLATE SANDWICH COOKIES vs CHOCOLATE MERINGUES
Nutrition comparison per 100 g serving
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CHOCOLATE SANDWICH COOKIES wins in 6 out of 11 nutrient categories
CHOCOLATE SANDWICH COOKIES: 6
vs
CHOCOLATE MERINGUES: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE SANDWICH COOKIES | CHOCOLATE MERINGUES | Winner |
|---|---|---|---|
| Calories | 474 cal | 409 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 71.9 g | 95.5 g | |
| Fat | 19.3 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SANDWICH COOKIES | CHOCOLATE MERINGUES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SANDWICH COOKIES | CHOCOLATE MERINGUES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 386 MG | 91 MG |