CHOCOLATE SANDWICH COOKIES vs SPEEDY GOOD TO GO
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE SANDWICH COOKIES wins in 6 out of 12 nutrient categories
CHOCOLATE SANDWICH COOKIES: 6
vs
SPEEDY GOOD TO GO: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE SANDWICH COOKIES | SPEEDY GOOD TO GO | Winner |
|---|---|---|---|
| Calories | 471 cal | 465 cal | |
| Protein | 5.9 g | 4.7 g | |
| Carbs | 74.5 g | 67.4 g | |
| Fat | 15.7 g | 18.6 g | |
| Fiber | 3.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SANDWICH COOKIES | SPEEDY GOOD TO GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SANDWICH COOKIES | SPEEDY GOOD TO GO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8.8 MG | 0.8 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 510 MG | 465 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |