DOUBLE STUF CHOCOLATE SANDWICH COOKIES vs WAFERS WITH PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DOUBLE STUF CHOCOLATE SANDWICH COOKIES: 4
vs
WAFERS WITH PEANUT BUTTER: 4
(3 ties)
Overview
| Nutrient | DOUBLE STUF CHOCOLATE SANDWICH COOKIES | WAFERS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 483 cal | 545 cal | |
| Protein | 3.5 g | 6.8 g | |
| Carbs | 72.4 g | 56.8 g | |
| Fat | 24.1 g | 31.8 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE STUF CHOCOLATE SANDWICH COOKIES | WAFERS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE STUF CHOCOLATE SANDWICH COOKIES | WAFERS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 310 MG | 182 MG |