CHOCOLATE SALTED CARAMEL PROTEIN BARS vs DARK CHOCOLATE CASHEW & MINT BARS WITH RAW SUPERFOODS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CASHEW & MINT BARS WITH RAW SUPERFOODS wins in 13 out of 21 nutrient categories
CHOCOLATE SALTED CARAMEL PROTEIN BARS: 5
vs
DARK CHOCOLATE CASHEW & MINT BARS WITH RAW SUPERFOODS: 13
(3 ties)
Overview
| Nutrient | CHOCOLATE SALTED CARAMEL PROTEIN BARS | DARK CHOCOLATE CASHEW & MINT BARS WITH RAW SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 400 cal | 370 cal | |
| Protein | 26.7 g | 26.1 g | |
| Carbs | 46.7 g | 45.7 g | |
| Fat | 11.1 g | 19.6 g | |
| Fiber | 4.4 g | 26.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SALTED CARAMEL PROTEIN BARS | DARK CHOCOLATE CASHEW & MINT BARS WITH RAW SUPERFOODS | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 10.4 UG |
Minerals
| Mineral | CHOCOLATE SALTED CARAMEL PROTEIN BARS | DARK CHOCOLATE CASHEW & MINT BARS WITH RAW SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 43 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 6.7 MG | 15.7 MG | |
| Magnesium, Mg | 18 MG | 87 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 222 MG | 326 MG | |
| Potassium, K | 271 MG | 207 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 600 MG | 130 MG | |
| Zinc, Zn | 0 MG | 2.0 MG |