CHOCOLATE SALTED CARAMEL OATMILK NON-DAIRY FROZEN DESSERT vs SILK
Nutrition comparison per 100 g serving
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SILK wins in 9 out of 16 nutrient categories
CHOCOLATE SALTED CARAMEL OATMILK NON-DAIRY FROZEN DESSERT: 5
vs
SILK: 9
(2 ties)
Overview
| Nutrient | CHOCOLATE SALTED CARAMEL OATMILK NON-DAIRY FROZEN DESSERT | SILK | Winner |
|---|---|---|---|
| Calories | 198 cal | 12 cal | |
| Protein | 1.9 g | 0.4 g | |
| Carbs | 29.3 g | 0.4 g | |
| Fat | 8.5 g | 1.0 g | |
| Fiber | 1.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SALTED CARAMEL OATMILK NON-DAIRY FROZEN DESSERT | SILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | CHOCOLATE SALTED CARAMEL OATMILK NON-DAIRY FROZEN DESSERT | SILK | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 188 MG | |
| Iron, Fe | 1.6 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Potassium, K | 170 MG | 15 MG | |
| Sodium, Na | 90 MG | 71 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |