CHOCOLATE SALTED CARAMEL GLUTEN FREE BARS vs BREAKFAST COOKIE
Nutrition comparison per 100 g serving
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CHOCOLATE SALTED CARAMEL GLUTEN FREE BARS wins in 6 out of 12 nutrient categories
CHOCOLATE SALTED CARAMEL GLUTEN FREE BARS: 6
vs
BREAKFAST COOKIE: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE SALTED CARAMEL GLUTEN FREE BARS | BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 388 cal | |
| Protein | 38 g | 9.4 g | |
| Carbs | 40 g | 61.2 g | |
| Fat | 10 g | 12.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SALTED CARAMEL GLUTEN FREE BARS | BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE SALTED CARAMEL GLUTEN FREE BARS | BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 440 MG | 329 MG |