CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS vs CASHEW TURMERIC & GINGER BAR
Nutrition comparison per 100 g serving
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CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS wins in 9 out of 19 nutrient categories
CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS: 9
vs
CASHEW TURMERIC & GINGER BAR: 6
(4 ties)
Overview
| Nutrient | CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS | CASHEW TURMERIC & GINGER BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 556 cal | |
| Protein | 5 g | 17.8 g | |
| Carbs | 72.5 g | 35.6 g | |
| Fat | 15 g | 44.4 g | |
| Fiber | 7.5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS | CASHEW TURMERIC & GINGER BAR | Winner |
|---|---|---|---|
| Niacin | 1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS | CASHEW TURMERIC & GINGER BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 44 MG | |
| Copper, Cu | 0 MG | 2.7 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 300 MG | 300 MG | Tie |
| Zinc, Zn | 0.8 MG | 0 MG |