CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS vs SWEET & SALTY NUT GRANOLA BARS
Nutrition comparison per 100 g serving
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CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS wins in 8 out of 15 nutrient categories
CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS: 8
vs
SWEET & SALTY NUT GRANOLA BARS: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 425 cal | 429 cal | |
| Protein | 5 g | 5.7 g | |
| Carbs | 72.5 g | 68.6 g | |
| Fat | 15 g | 14.3 g | |
| Fiber | 7.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 1.0 MG | |
| Sodium, Na | 288 MG | 457 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |