CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS vs CHOCOLATE ALMOND SEA SALT PROTEIN BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS: 7
vs
CHOCOLATE ALMOND SEA SALT PROTEIN BARS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS | CHOCOLATE ALMOND SEA SALT PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 425 cal | 379 cal | |
| Protein | 5 g | 20.7 g | |
| Carbs | 72.5 g | 43.1 g | |
| Fat | 15 g | 17.2 g | |
| Fiber | 7.5 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS | CHOCOLATE ALMOND SEA SALT PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS | CHOCOLATE ALMOND SEA SALT PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 172 MG | |
| Iron, Fe | 4.5 MG | 6.2 MG | |
| Potassium, K | 0 MG | 724 MG | |
| Sodium, Na | 288 MG | 112 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |