CHOCOLATE SALTED CARAMEL BAR vs LEMON CRISPY BARS
Nutrition comparison per 100 g serving
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LEMON CRISPY BARS wins in 6 out of 11 nutrient categories
CHOCOLATE SALTED CARAMEL BAR: 3
vs
LEMON CRISPY BARS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE SALTED CARAMEL BAR | LEMON CRISPY BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 38 g | 37.5 g | |
| Carbs | 40 g | 37.5 g | |
| Fat | 10 g | 11.3 g | |
| Fiber | 0 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SALTED CARAMEL BAR | LEMON CRISPY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SALTED CARAMEL BAR | LEMON CRISPY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 200 MG | |
| Iron, Fe | 1.4 MG | 6.8 MG | |
| Potassium, K | 140 MG | 212 MG | |
| Sodium, Na | 440 MG | 600 MG |