CHOCOLATE SALTED CARAMEL BAR vs CHOCOLATE OUTRAGE FLAVORED ENERGY GEL PERFORMANCE FOOD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE SALTED CARAMEL BAR: 4
vs
CHOCOLATE OUTRAGE FLAVORED ENERGY GEL PERFORMANCE FOOD: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE SALTED CARAMEL BAR | CHOCOLATE OUTRAGE FLAVORED ENERGY GEL PERFORMANCE FOOD | Winner |
|---|---|---|---|
| Calories | 400 cal | 312 cal | |
| Protein | 38 g | 0 g | |
| Carbs | 40 g | 65.6 g | |
| Fat | 10 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SALTED CARAMEL BAR | CHOCOLATE OUTRAGE FLAVORED ENERGY GEL PERFORMANCE FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SALTED CARAMEL BAR | CHOCOLATE OUTRAGE FLAVORED ENERGY GEL PERFORMANCE FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 140 MG | 188 MG | |
| Sodium, Na | 440 MG | 156 MG |