CHOCOLATE vs MINT PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE: 4
vs
MINT PATTIES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE | MINT PATTIES | Winner |
|---|---|---|---|
| Calories | 378 cal | 395 cal | |
| Protein | 2.2 g | 2.6 g | |
| Carbs | 66.7 g | 81.6 g | |
| Fat | 15.6 g | 6.6 g | |
| Fiber | 2.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | MINT PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | MINT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.8 MG | |
| Sodium, Na | 489 MG | 184 MG |