CHOCOLATE vs ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE: 4
vs
ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE | ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT | Winner |
|---|---|---|---|
| Calories | 378 cal | 509 cal | |
| Protein | 2.2 g | 7.0 g | |
| Carbs | 66.7 g | 59.7 g | |
| Fat | 15.6 g | 28.1 g | |
| Fiber | 2.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 105 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 489 MG | 140 MG |