CHOCOLATE RUGELACH GOURMET PASTRY vs PETITE PALMIERS
Nutrition comparison per 100 g serving
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CHOCOLATE RUGELACH GOURMET PASTRY wins in 5 out of 11 nutrient categories
CHOCOLATE RUGELACH GOURMET PASTRY: 5
vs
PETITE PALMIERS: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE RUGELACH GOURMET PASTRY | PETITE PALMIERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 423 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 39.3 g | 46.2 g | |
| Fat | 25 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE RUGELACH GOURMET PASTRY | PETITE PALMIERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE RUGELACH GOURMET PASTRY | PETITE PALMIERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 321 MG | 385 MG |