CHOCOLATE ROLL vs VANILLA FLAVORED FINE PASTRY
Nutrition comparison per 100 g serving
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VANILLA FLAVORED FINE PASTRY wins in 11 out of 16 nutrient categories
CHOCOLATE ROLL: 1
vs
VANILLA FLAVORED FINE PASTRY: 11
(4 ties)
Overview
| Nutrient | CHOCOLATE ROLL | VANILLA FLAVORED FINE PASTRY | Winner |
|---|---|---|---|
| Calories | 384 cal | 383 cal | |
| Protein | 4.1 g | 8.3 g | |
| Carbs | 56.2 g | 53.3 g | |
| Fat | 16.4 g | 15 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ROLL | VANILLA FLAVORED FINE PASTRY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ROLL | VANILLA FLAVORED FINE PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 301 MG | 250 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |