CHOCOLATE RICH CHOCOLATE ICE CREAM vs ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE RICH CHOCOLATE ICE CREAM: 4
vs
ICE CREAM SANDWICH: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE RICH CHOCOLATE ICE CREAM | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 216 cal | 176 cal | |
| Protein | 4.6 g | 7.7 g | |
| Carbs | 27.3 g | 29.7 g | |
| Fat | 10.2 g | 2.8 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE RICH CHOCOLATE ICE CREAM | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE RICH CHOCOLATE ICE CREAM | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 110 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 80 MG | 132 MG |