CHOCOLATE RICE MINIS CRISPY RICE SNACKS vs ROASTED KOREAN SEAWEED SNACKS
Nutrition comparison per 100 g serving
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ROASTED KOREAN SEAWEED SNACKS wins in 5 out of 10 nutrient categories
CHOCOLATE RICE MINIS CRISPY RICE SNACKS: 2
vs
ROASTED KOREAN SEAWEED SNACKS: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE RICE MINIS CRISPY RICE SNACKS | ROASTED KOREAN SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 550 cal | |
| Protein | 6.7 g | 60 g | |
| Carbs | 93.3 g | 50 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE RICE MINIS CRISPY RICE SNACKS | ROASTED KOREAN SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 240 MG |
Minerals
| Mineral | CHOCOLATE RICE MINIS CRISPY RICE SNACKS | ROASTED KOREAN SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 36 MG | |
| Sodium, Na | 333 MG | 1,675 MG |