CHOCOLATE RICE COOKIES vs HOLIDAY COOKIE ASSORTMENT
Nutrition comparison per 100 g serving
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CHOCOLATE RICE COOKIES wins in 4 out of 10 nutrient categories
CHOCOLATE RICE COOKIES: 4
vs
HOLIDAY COOKIE ASSORTMENT: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE RICE COOKIES | HOLIDAY COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 484 cal | 480 cal | |
| Protein | 6.5 g | 4 g | |
| Carbs | 54.8 g | 60 g | |
| Fat | 25.8 g | 28 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE RICE COOKIES | HOLIDAY COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE RICE COOKIES | HOLIDAY COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Sodium, Na | 210 MG | 380 MG |