CHOCOLATE REISHI vs MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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CHOCOLATE REISHI wins in 6 out of 10 nutrient categories
CHOCOLATE REISHI: 6
vs
MILK CHOCOLATE BAR: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE REISHI | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 100 cal | 531 cal | |
| Protein | 5 g | 4.1 g | |
| Carbs | 27.5 g | 63.3 g | |
| Fat | 10 g | 28.6 g | |
| Fiber | 7.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE REISHI | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 2,500 MG | 4.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 41 MG |