CHOCOLATE REDUCED FAT MILK vs VITAMIN D WHOLE GRADE A MILK
Nutrition comparison per 100 g serving
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CHOCOLATE REDUCED FAT MILK wins in 5 out of 11 nutrient categories
CHOCOLATE REDUCED FAT MILK: 5
vs
VITAMIN D WHOLE GRADE A MILK: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE REDUCED FAT MILK | VITAMIN D WHOLE GRADE A MILK | Winner |
|---|---|---|---|
| Calories | 71 cal | 67 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 9.6 g | 5.4 g | |
| Fat | 2.1 g | 3.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE REDUCED FAT MILK | VITAMIN D WHOLE GRADE A MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHOCOLATE REDUCED FAT MILK | VITAMIN D WHOLE GRADE A MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 83 MG | 52 MG |