CHOCOLATE FROZEN DAIRY DESSERT vs ALDEN'S
Nutrition comparison per 100 g serving
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ALDEN'S wins in 6 out of 11 nutrient categories
CHOCOLATE FROZEN DAIRY DESSERT: 4
vs
ALDEN'S: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE FROZEN DAIRY DESSERT | ALDEN'S | Winner |
|---|---|---|---|
| Calories | 175 cal | 154 cal | |
| Protein | 2.5 g | 2.6 g | |
| Carbs | 27.5 g | 25.6 g | |
| Fat | 6.3 g | 3.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FROZEN DAIRY DESSERT | ALDEN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CHOCOLATE FROZEN DAIRY DESSERT | ALDEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 192 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 69 MG | 45 MG |