CHOCOLATE vs SEA FLAKES MILK CHOCOLATE WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
SEA FLAKES MILK CHOCOLATE WITH SEA SALT wins in 7 out of 11 nutrient categories
CHOCOLATE: 3
vs
SEA FLAKES MILK CHOCOLATE WITH SEA SALT: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE | SEA FLAKES MILK CHOCOLATE WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 394 cal | 560 cal | |
| Protein | 6.1 g | 8 g | |
| Carbs | 54.6 g | 48 g | |
| Fat | 15.2 g | 36 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | SEA FLAKES MILK CHOCOLATE WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE | SEA FLAKES MILK CHOCOLATE WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 240 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 288 MG | 340 MG |