CHOCOLATE vs HOT CHOCOLATE MIX ON A STICK
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 10 nutrient categories
CHOCOLATE: 5
vs
HOT CHOCOLATE MIX ON A STICK: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE | HOT CHOCOLATE MIX ON A STICK | Winner |
|---|---|---|---|
| Calories | 394 cal | 567 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 54.6 g | 56.7 g | |
| Fat | 15.2 g | 33.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | HOT CHOCOLATE MIX ON A STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE | HOT CHOCOLATE MIX ON A STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 288 MG | 83 MG |