CHOCOLATE vs CHOCOLATE BAR
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE wins in 6 out of 10 nutrient categories
CHOCOLATE: 6
vs
CHOCOLATE BAR: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 394 cal | 430 cal | |
| Protein | 6.1 g | 5 g | |
| Carbs | 54.6 g | 51 g | |
| Fat | 15.2 g | 27 g | |
| Fiber | 0 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 56 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 288 MG | 17 MG |