CHOCOLATE vs ASSORTED MILK & DARK CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED MILK & DARK CHOCOLATES wins in 5 out of 10 nutrient categories
CHOCOLATE: 4
vs
ASSORTED MILK & DARK CHOCOLATES: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 625 cal | 479 cal | |
| Protein | 17.9 g | 6.3 g | |
| Carbs | 60.7 g | 58.3 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 14.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 10.7 MG | 2.1 MG | |
| Potassium, K | 821 MG | 300 MG | |
| Sodium, Na | 36 MG | 115 MG |