CHOCOLATE vs 91% CACAO EXTRA DARK CHOCOLATE WITH NOTES OF RED FRUIT AND NUTS
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 11 nutrient categories
CHOCOLATE: 5
vs
91% CACAO EXTRA DARK CHOCOLATE WITH NOTES OF RED FRUIT AND NUTS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE | 91% CACAO EXTRA DARK CHOCOLATE WITH NOTES OF RED FRUIT AND NUTS | Winner |
|---|---|---|---|
| Calories | 625 cal | 525 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 60.7 g | 35 g | |
| Fat | 35.7 g | 52.5 g | |
| Fiber | 14.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | 91% CACAO EXTRA DARK CHOCOLATE WITH NOTES OF RED FRUIT AND NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | 91% CACAO EXTRA DARK CHOCOLATE WITH NOTES OF RED FRUIT AND NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 10.7 MG | 14.4 MG | |
| Potassium, K | 821 MG | 0 MG | |
| Sodium, Na | 36 MG | 12 MG |