CHOCOLATE RAISINS vs GOAT CHEDDAR CHEESE POPCORN
Nutrition comparison per 100 g serving
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CHOCOLATE RAISINS wins in 5 out of 10 nutrient categories
CHOCOLATE RAISINS: 5
vs
GOAT CHEDDAR CHEESE POPCORN: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE RAISINS | GOAT CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 643 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 70 g | 35.7 g | |
| Fat | 20 g | 50 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE RAISINS | GOAT CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 75 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 230 MG | 79 MG | |
| Sodium, Na | 50 MG | 607 MG |