CHOCOLATE RAISIN NUT DARK CHOCOLATE COVERED RAISINS vs SWEET & SALTY CARAMEL TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE RAISIN NUT DARK CHOCOLATE COVERED RAISINS wins in 6 out of 11 nutrient categories
CHOCOLATE RAISIN NUT DARK CHOCOLATE COVERED RAISINS: 6
vs
SWEET & SALTY CARAMEL TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE RAISIN NUT DARK CHOCOLATE COVERED RAISINS | SWEET & SALTY CARAMEL TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 518 cal | 533 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 39.3 g | 46.7 g | |
| Fat | 39.3 g | 36.7 g | |
| Fiber | 8.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE RAISIN NUT DARK CHOCOLATE COVERED RAISINS | SWEET & SALTY CARAMEL TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE RAISIN NUT DARK CHOCOLATE COVERED RAISINS | SWEET & SALTY CARAMEL TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 661 MG | 0 MG | |
| Sodium, Na | 179 MG | 400 MG |