CHOCOLATE QUAIL EGGS vs ORGANIC DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ORGANIC DARK CHOCOLATE wins in 4 out of 10 nutrient categories
CHOCOLATE QUAIL EGGS: 3
vs
ORGANIC DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE QUAIL EGGS | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 706 cal | 475 cal | |
| Protein | 5.9 g | 5 g | |
| Carbs | 70.6 g | 55 g | |
| Fat | 47.1 g | 35 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE QUAIL EGGS | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE QUAIL EGGS | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 6.8 MG | |
| Sodium, Na | 206 MG | 0 MG |