CHOCOLATE PURPLE SWEET POTATO ENERGY CUP vs BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PURPLE SWEET POTATO ENERGY CUP wins in 6 out of 11 nutrient categories
CHOCOLATE PURPLE SWEET POTATO ENERGY CUP: 6
vs
BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE PURPLE SWEET POTATO ENERGY CUP | BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT | Winner |
|---|---|---|---|
| Calories | 0 cal | 80 cal | |
| Protein | 0 g | 8.7 g | |
| Carbs | 21.2 g | 10.7 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PURPLE SWEET POTATO ENERGY CUP | BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE PURPLE SWEET POTATO ENERGY CUP | BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 100 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Magnesium, Mg | 106 MG | 0 MG | |
| Sodium, Na | 168 MG | 37 MG |