CHOCOLATE PURPLE SWEET POTATO ENERGY CUP vs VANILLA AGAVE GRASS-FED CREAM TOP YOGURT
Nutrition comparison per 100 g serving
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CHOCOLATE PURPLE SWEET POTATO ENERGY CUP wins in 7 out of 12 nutrient categories
CHOCOLATE PURPLE SWEET POTATO ENERGY CUP: 7
vs
VANILLA AGAVE GRASS-FED CREAM TOP YOGURT: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE PURPLE SWEET POTATO ENERGY CUP | VANILLA AGAVE GRASS-FED CREAM TOP YOGURT | Winner |
|---|---|---|---|
| Calories | 168 cal | 72 cal | |
| Protein | 6.2 g | 3.5 g | |
| Carbs | 21.2 g | 7.5 g | |
| Fat | 10.6 g | 3.1 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PURPLE SWEET POTATO ENERGY CUP | VANILLA AGAVE GRASS-FED CREAM TOP YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE PURPLE SWEET POTATO ENERGY CUP | VANILLA AGAVE GRASS-FED CREAM TOP YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 119 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Magnesium, Mg | 106 MG | 0 MG | |
| Potassium, K | 619 MG | 0 MG | |
| Sodium, Na | 168 MG | 50 MG |