CHOCOLATE vs J. SKINNER
Nutrition comparison per 100 g serving
Ad 468x60
J. SKINNER wins in 8 out of 11 nutrient categories
CHOCOLATE: 1
vs
J. SKINNER: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE | J. SKINNER | Winner |
|---|---|---|---|
| Calories | 406 cal | 333 cal | |
| Protein | 3.1 g | 5.9 g | |
| Carbs | 57.8 g | 37.3 g | |
| Fat | 18.8 g | 17.7 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | J. SKINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | J. SKINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 39 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 297 MG | 412 MG |