CHOCOLATE vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 7 out of 11 nutrient categories
CHOCOLATE: 2
vs
CHEESECAKE: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 406 cal | 381 cal | |
| Protein | 3.1 g | 4.4 g | |
| Carbs | 57.8 g | 42.5 g | |
| Fat | 18.8 g | 22.1 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 100 MG | 106 MG | |
| Sodium, Na | 297 MG | 265 MG |