CHOCOLATE PUFFS vs BAR MIX SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
BAR MIX SNACKS wins in 4 out of 11 nutrient categories
CHOCOLATE PUFFS: 2
vs
BAR MIX SNACKS: 4
(5 ties)
Overview
| Nutrient | CHOCOLATE PUFFS | BAR MIX SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PUFFS | BAR MIX SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PUFFS | BAR MIX SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 446 MG | 714 MG |