CHOCOLATE PUFF BITES vs DUNFORD BAKERS CHOCOLATE MUFFINS
Nutrition comparison per 100 g serving
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DUNFORD BAKERS CHOCOLATE MUFFINS wins in 6 out of 10 nutrient categories
CHOCOLATE PUFF BITES: 2
vs
DUNFORD BAKERS CHOCOLATE MUFFINS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE PUFF BITES | DUNFORD BAKERS CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calories | 529 cal | 414 cal | |
| Protein | 5.9 g | 5.5 g | |
| Carbs | 64.7 g | 49.2 g | |
| Fat | 26.5 g | 22.7 g | |
| Fiber | 5.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PUFF BITES | DUNFORD BAKERS CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CHOCOLATE PUFF BITES | DUNFORD BAKERS CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Sodium, Na | 265 MG | 445 MG |