CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS vs RICEBLISS
Nutrition comparison per 100 g serving
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RICEBLISS wins in 11 out of 17 nutrient categories
CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS: 5
vs
RICEBLISS: 11
(1 ties)
Overview
| Nutrient | CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS | RICEBLISS | Winner |
|---|---|---|---|
| Calories | 400 cal | 83 cal | |
| Protein | 4 g | 1.3 g | |
| Carbs | 76 g | 14.7 g | |
| Fat | 12 g | 2.2 g | |
| Fiber | 4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS | RICEBLISS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 17.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 2.1 UG |
Minerals
| Mineral | CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS | RICEBLISS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 21 MG | |
| Phosphorus, P | 0 MG | 38 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 1,960 MG | 167 MG |