CHOCOLATE PUDDING SNACKS vs INSTANT PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE PUDDING SNACKS wins in 7 out of 12 nutrient categories
CHOCOLATE PUDDING SNACKS: 7
vs
INSTANT PUDDING: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE PUDDING SNACKS | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 109 cal | 375 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 21.8 g | 95.8 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PUDDING SNACKS | INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PUDDING SNACKS | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 173 MG | 1,083 MG |