CHOCOLATE PUDDING SNACK vs PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PUDDING SNACK wins in 5 out of 11 nutrient categories
CHOCOLATE PUDDING SNACK: 5
vs
PUDDING: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE PUDDING SNACK | PUDDING | Winner |
|---|---|---|---|
| Calories | 109 cal | 100 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 20.7 g | 22.2 g | |
| Fat | 2.7 g | 1.7 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PUDDING SNACK | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PUDDING SNACK | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 136 MG | 133 MG |