CHOCOLATE PUDDING MIX vs DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING
Nutrition comparison per 100 g serving
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DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING wins in 7 out of 10 nutrient categories
CHOCOLATE PUDDING MIX: 0
vs
DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE PUDDING MIX | DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING | Winner |
|---|---|---|---|
| Calories | 385 cal | 357 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 87.2 g | 85.7 g | |
| Fat | 3.9 g | 1.8 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PUDDING MIX | DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PUDDING MIX | DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 6.4 MG | |
| Sodium, Na | 1,154 MG | 1,750 MG |