CHOCOLATE PUDDING CUPS vs VANILLA SHAKE INSTANT PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PUDDING CUPS wins in 6 out of 11 nutrient categories
CHOCOLATE PUDDING CUPS: 6
vs
VANILLA SHAKE INSTANT PUDDING: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE PUDDING CUPS | VANILLA SHAKE INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 109 cal | 381 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 21.7 g | 90.5 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PUDDING CUPS | VANILLA SHAKE INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PUDDING CUPS | VANILLA SHAKE INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 62 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 10 MG | |
| Sodium, Na | 125 MG | 1,476 MG |