CHOCOLATE PUDDING CUP vs FLAVORED PUDDING
Nutrition comparison per 100 g serving
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FLAVORED PUDDING wins in 4 out of 11 nutrient categories
CHOCOLATE PUDDING CUP: 3
vs
FLAVORED PUDDING: 4
(4 ties)
Overview
| Nutrient | CHOCOLATE PUDDING CUP | FLAVORED PUDDING | Winner |
|---|---|---|---|
| Calories | 182 cal | 109 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 23.1 g | 21.7 g | |
| Fat | 10.0 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PUDDING CUP | FLAVORED PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE PUDDING CUP | FLAVORED PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 93 MG | 141 MG |