CHOCOLATE PUDDING vs PUDDING MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PUDDING wins in 6 out of 11 nutrient categories
CHOCOLATE PUDDING: 6
vs
PUDDING MIX: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE PUDDING | PUDDING MIX | Winner |
|---|---|---|---|
| Calories | 109 cal | 375 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 20.9 g | 95.8 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PUDDING | PUDDING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PUDDING | PUDDING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 792 MG | |
| Sodium, Na | 124 MG | 875 MG |