CHOCOLATE PUDDING vs AUTHENTIC RICE PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE PUDDING wins in 6 out of 10 nutrient categories
CHOCOLATE PUDDING: 6
vs
AUTHENTIC RICE PUDDING: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE PUDDING | AUTHENTIC RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 109 cal | 141 cal | |
| Protein | 3.1 g | 3.9 g | |
| Carbs | 20.9 g | 24.2 g | |
| Fat | 1.9 g | 3.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PUDDING | AUTHENTIC RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHOCOLATE PUDDING | AUTHENTIC RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 117 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 124 MG | 78 MG |