CHOCOLATE PUDDING vs CHOCOLATE PUDDING CUPS
Nutrition comparison per 100 g serving
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CHOCOLATE PUDDING wins in 5 out of 10 nutrient categories
CHOCOLATE PUDDING: 5
vs
CHOCOLATE PUDDING CUPS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE PUDDING | CHOCOLATE PUDDING CUPS | Winner |
|---|---|---|---|
| Calories | 97 cal | 109 cal | |
| Protein | 1.8 g | 1.1 g | |
| Carbs | 20.4 g | 21.7 g | |
| Fat | 1.8 g | 2.2 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PUDDING | CHOCOLATE PUDDING CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PUDDING | CHOCOLATE PUDDING CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 326 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 159 MG | 125 MG |