CHOCOLATE + PROTEIN PLANT-BASED FLAXMILK vs WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE + PROTEIN PLANT-BASED FLAXMILK wins in 8 out of 12 nutrient categories
CHOCOLATE + PROTEIN PLANT-BASED FLAXMILK: 8
vs
WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE + PROTEIN PLANT-BASED FLAXMILK | WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR | Winner |
|---|---|---|---|
| Calories | 50 cal | 77 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 6 g | 14.1 g | |
| Fat | 1.5 g | 1.7 g | |
| Fiber | 0.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE + PROTEIN PLANT-BASED FLAXMILK | WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CHOCOLATE + PROTEIN PLANT-BASED FLAXMILK | WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Phosphorus, P | 50 MG | 0 MG | |
| Sodium, Na | 45 MG | 91 MG |