CHOCOLATE + PROTEIN PLANT-BASED FLAXMILK vs UNSWEETENED NUTRITIOUS PEA MILK
Nutrition comparison per 100 g serving
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UNSWEETENED NUTRITIOUS PEA MILK wins in 6 out of 14 nutrient categories
CHOCOLATE + PROTEIN PLANT-BASED FLAXMILK: 5
vs
UNSWEETENED NUTRITIOUS PEA MILK: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE + PROTEIN PLANT-BASED FLAXMILK | UNSWEETENED NUTRITIOUS PEA MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 29 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 6 g | 0 g | |
| Fat | 1.5 g | 1.9 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE + PROTEIN PLANT-BASED FLAXMILK | UNSWEETENED NUTRITIOUS PEA MILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE + PROTEIN PLANT-BASED FLAXMILK | UNSWEETENED NUTRITIOUS PEA MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 188 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 50 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 45 MG | 54 MG |